Caregiver's Guide to Self Care

So many of us are caregivers of one kind or another. Whether it's taking care of a child, family member, or close friend, many of us are responsible for the care of another person. Caregiving can involve taking on physical and emotional burdens that, if not properly managed, can lead to burnout. Our friends at SingleCare put together a guide to teach the signs of caregiver burnout and how to prevent it before it happens.

This article answers these questions, and more:

• What is caregiver burnout?
• How does caregiver burnout start?
• What are the signs of caregiver burnout?

Read the full article here!